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Experience with Evening Primrose Oil?

Anyone had any success with EPO? Did it change your cycle? I'm big on actual research and can't seem to find any literature supporting benefits of EPO and TTC.

2 Answers • 5 years ago


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I have been taking it since jan2018 I conceived the first month on it. Not sure is it was due to that or not but I did notice my CM change and ovulation day was felt a lil more than before. Cramps wise. (Ended in Mc) since then I have been taking it still. We are in 4th month after loss. My Dr just shook her head ok when I told her I was taking it. If your trying to work on your CM you can also try Musinex but has to be with only one ingredient of 600mg Guaifenesin. I am trying this month EPO and pre-seed again. But drink plenty of water if ou do Musinex. And stop EPO or Musinex once you ovulate.

Update: it didn’t change my cycle still the same. 32days. I think it helped me get back on track faster after the loss.

5 years ago • Edited


Yes i always take it when ttc...i think its great and definitely helped me regulate cycles and wuth CM


Ingi :)

5 years ago


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