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Not ovulating please help
It took my 3 years to get pregnant with my first child back in 2013. I have a history of endometriosis, ovarian cysts, not ovulating. I had 2 more babies in 2015 and 2016. Ever since my last baby i have had issues with hypothyroidism(low t3 and high rt3), adrenal fatigue, gut issues, major mood issues, periods all over the place, severe pmdd. My last cycle took 57 days. Idk what i can do to help my periods more regular. I tend to do more natural things. Any advice would be greatly appreciated. Im only 27
2 Answers • 5 years ago
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I am i no way qualified but due to my own experiences i have done a lot of research on infertility.
Things you can do naturally are incorporating MACA into your diet, i use it in powder form. Its great at balancing out your hormones which can help with ovulation and longer luteal phases.
You could try eating pineapple core which contains Bromelain which reduces inflammation and therefore can help with implantation.
There are a lot of other things you can do i'm sure :)
Good Luck to you!
5 years ago
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