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Question

How to raise estrogen level?

I googled it and found lots of natural ways to increase the estrogen level in the body. Like eat more Omega 3, flexseed, yam, tofu, etc... does anyone try those food to raise the estrogen level? How useful are they?

1 Answer • 11 years ago


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Soy products is the best way to go bc they are known raising estrogen levels. I've started drinking soy milk again and eating veggie patties. It works! Praying for you! :) ~baby dust~

11 years ago


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