Community post

I'm curious... why wouldn't hummus be safe? It's just chickpeas.

Okay so I eat enough hummus that I had to go look it up, and it looks like the main concern is the possibility of being contaminated with Listeriosis.

It says "If you do choose to eat hummus during pregnancy, store it in the fridge and eat within two days of making or opening it"

The recipe for making your own at the bottom of the link is pretty much what I do when I make it. A can of chickpeas, tahini (or plain yogurt if I don't have tahini), lemon juice, salt, pepper, garlic and throw it all in the food processor and tweak until you get the balance of flavors/texture right.

Here's where I found the info: http://www.livestrong.com/article/458572-is-it-ok-to-eat-hummus-when-pregnant/

I don't see the problem as long as it is fresh! Hummus is so delicious and good for you! I like to make my own and sometimes I will put vegetables in it. Also by making it yourself you know what is in it!

Thanks!

I spoke to my GP and she says Hummus is fine; I have made my own though as I like to experiment/cook!

The thought of going nine months without hummus is terrifying. Ditto on the make-your-own recos. It's yummy fresh and you know exactly what's in it.