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Journal

Supplements I am currently taking

Current health: endometriosis, x2 laparoscopic surgery, using Acupuncture
TTC: regular cycles, late ovulation

Everyday:
Probiotics - gut health
Digestive Enzymes - gut health
Phytisone - adrenal support
Vitamin C
Magnesium
Prenatal Vitamins
Fish Oils
Fiber
DIM - estrogen metabolism
Serrapeptase - helps break down blood clots
Maca Root - balance hormones and increase energy
Red Raspberry Leaf Tea - uterine tonic
Red Clover - improves circulation to reproductive organs

1st half of cycle:
Evening Primrose Oil - increase cervical mucus
Jade Disperse 2, day 3-20, to break up endometrial clots
Jade Moon 2, 35+, starting day 4, improve egg quality

2nd half of cycle:
Vitex - promotes progesterone
Jade Moon Phase 4, day 21 to cycle, promote progestrone

0 Comments • 7 years ago


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