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hardcore insomniac and charting temperature
Hi ladies!
Can anyone share any knowledge about insomniacs charting temperatures?
I am a HARD CORE insomniac (been to sleep labs, etc). It is simply not possible for me to take my temperature at the same time every morning after sleeping a 3 hour chunk.
It'd be easier to capture a unicorn that poops cupcakes.
This is really screwing with my basal temperature readings.
Any help as to how I might be able to get accurate readings would be GREATLY appreciated!
1 Reply • 12 years ago
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Hi Stgmngr210!
I didn't temp because I didn't think I could. I am some what of an insomniac and I have been temping without issue. However I will say lack of sleep affects everyone differently. Perhaps my body has adjusted to getting only 3-5hrs sleep. There is some good info on fertilityfriend.com. After you log on click on "Chart Q&A" on the left hand side and scroll down to "Temperature and Temperature Taking Questions". I hope this helps. Good luck and lots of baby dust to you!
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