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Question

Help! From anyone who knows about CP!

What is your cp supposed to be right before af?

1 Answer • 8 years ago


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It's typically low, hard and closed. Cp isn't very reliable though. Before my af I have days where it's medium high and soft so it varies from person to person. If you track it for a few cycles then you can work out what's normal for you.

8 years ago


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