Community post

I wake up every 2-3 hours through the night and mouth breathe 80% of the time. I make sure I try and temp around the same time everyday regardless of when I was awake through the night (ie/ if I wake up at 3:30 I still temp at 5/5:30 even tho I haven't had the "3 hrs of uninterrupted sleep" the typical BBT rules say). If I've had a really bad night I just make notes and disturb the temp but that's not too often. I can always see a thermal shift on my chart but my temps are usually more up and down than a "normal" chart... All you can do is try and see how your chart looks. Good luck!

I also would get up often at night when I was tempting . The most important thing about bbt is the same time every morning and before u get up out of bed . Make notes if u have a restless night ... good luck

U could try temping, but do it vaginally...at least u would eliminate one of the 2 issues u have. U should see a shift, no guaranties tho.
Good luck! =))