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Soy Isoflavones - ANYONE TRIED TRIED THEM? BFP STORIES USING IT PLEASE?
I have started using Natrol Soy Isoflavones on cycle day 3 today , taking 5 capsules daily for 5 days, supposed to help ovulate as I'm finding I'm
Not ovulating, will it help? Anyone got any success stories with it they could share please and any advice would be grateful xx
12 Answers • 8 years ago
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I just googled that brand, ur gonna need to take 2-3x that for the next 4 days. On the instructions it says to take 5 pills and that the dosage is 50mg total isoflavones. The 50mg is for all 5 pills (serving size). U need 100mg or more to have any real impact on ur cycle. I would take a min of 100mg (10 pills). Each cap is 10mg so aim for the 120 to 200mg range per day for the next 4 days. Don't take anymore today tho.
8 years ago
thank you dakotagurll
Fingers crossed it will work this cycle , I'm taking 10-20 of them a day ???? Because 5 is 5mg .
Not feeling too good today but queasy . On cycle day 6 now only 1 more day of taking them (Cd 3-7) .
Thank you for all the advice and help and good luck to you all will hopefully be back with good news xx
8 years ago • Post starter
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