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prenatal vitamins

hi, any advice welcome please. which pre-natal vitamins are best??? i have looked in health shops, supermarkets , on line, and very confused as to what to buy! thank you.

5 Answers • 8 years ago


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I take Perfect Prenatal by Newchapter. I buy it at Whole Foods. Every once in awhile they have a sale and I stock up. They are made from foods instead of synthetic vitamins so absorption is supposed to be better and as a bonus you can take them on an empty stomach without the stomach upset of regular vitamins.

8 years ago


thank you, will look those up on line.

8 years ago • Post starter


Look into Metagenics prenatal vitamins. My practitioner told me that food based multivitamins often don't get absorbed well. I used to take Rainbow Lights Prenatal Vitamins from Wholefoods and I definitely wasn't covered. A blood test showed multiple deficiencies.

8 years ago


Hi, my doctor told me to take the Pregnacare - Conception and Fertility vitamins while trying to conceive. I think Centrum- Conception vitamins are also quite good. Goodluck!

8 years ago


Garden of Life prenatals. They are great! You can get them on Amazon or Vitacost

8 years ago


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