Community post

Question

Low Vitamin D and conceiving?

My vitamin D level as of last week is 21. This is below normal. My OBGYN recently didn't see any reason to check it, but my podiatrist (I have a foot injury) suggested that we check as it can affect bone pain. So it is looks like I am low. I do take prenatal vitamins every day, but apparently that is not enough.

After I got the call from the dr's assistant, I started looking up whether low Vit D could affect my ability of conceive (besides my age - about to turn 40). My OBGYN is willing to refer me to a reproductive endocrinologist but we're not quite ready for that yet. Thinking about it.

Also wondering if other things should be checked also.

5 Answers • 9 years ago


Advertisement

 

Pregnancy test calculator

Use this calculator to help you decide when to take your first home pregnancy test.

1 - 5 of 5 Answers


Vit d deficiency is linked to Infertility, take a 2,000 IU supplement. Prenatal vit doesn't contain enough vit d. I would also take additional folic acid (800 mcg in addition to what's in your PNV.). At age 40 I wouldn't delay seeing a specialist + doing appropriate testing. Best to you.

9 years ago


My vitamin D has always been low. I have to take 15,000 iu a day, and that puts me at just above normal. I have an autoimmune disease as well, and was told by the endocrinologist I see that it can affect many things- bone pain like you said, low D can also cause depression, and can interfere with fertility.
Honestly, I would just take as much as you need to get to "normal". It COULD help you conceive, but it may also just make you feel better. There's no harm in trying it, and it's fairly cheap!
Good luck!


<img src=

9 years ago


I don't know if you need any more information, but I found an article online that discusses further how low D can affect your fertility. It also discusses what other effects low D has on the body.

http://uscfertility.org/fertility-treatments/vitamin-d-fertility/


<img src=

9 years ago


Thanks! I have been prescribed a huge amount of vit D as of today (and already took it) . . . and now we are wondering about my husband's vit D levels as well. I do need to contact my pcp as well as my ob to see what they think. My ob had told me that my prenatals contained plenty of everything that I really need. Huh.

Should the Vit D make one extremely bloated? I also expect my period any day now (although hoping to actually be pregnant, but am doubting it.)

9 years ago • Post starter


An increase in vitamin D is never a bad idea, so if you think hubby may be low, it might benefit you both to start him on it as well. It can affect male fertility, too.
Normally, a prenatal vitamin would supply you with the vitamins and nutrients you need in a day, minus whatever nutrients you are assumed to be receiving from your diet. But if you are severely low, it will never be enough. My prenatal only has 400 IU, and like I said in my PP, I have to take 15,000 IU just to break even.

Vitamin D has never made me feel bloated. And if you're expecting your period, that could definitely be a good sign! I was very bloated when I got my BFP!!
Good luck!


<img src=

9 years ago


Log in or sign up to reply to this post.


Early pregnancy symptoms by day past ovulation

What signs and symptoms are most common on each day past ovulation?

 

Advertisement

 

Pregnancy test statistics

Select your day past ovulation to see the statistics and to get an understanding of what result you can expect.

Select your day past ovulation
7
dpo
8
dpo
9
dpo
10
dpo
11
dpo
12
dpo
13
dpo
14
dpo