Community post

Do you take your temp at the same time every day? Is the room temp at the same temp every night? The temps are a little off (2 huge dips, the others seam to be consistent/similar).... To me it seams that something is a little off but without knowing you and your habits, I can't say what that would be...

Yes I take my temp at 7 am every day and my house is always at 70. I'm confused too as to y I have two huge temp dips. This morning it was at 98.4. I had a cold and stuffed up nose last week so idk maybe that is why? I researched about fall back rises but still very confused.

Ah, if you were sick, then yes, it played a big role in your charting. If you took any meds for your cold, it would have affected, your normal body temp would have also been a little screwy since you were fighting a cold... If you were wearing a lighter or warmer pyjamas, it could have impacted your temp. Sometimes, dips just happen for no reasons. It's your first month and you need about 3 months of charting before you can get a proper picture, on top of it, you were sick, which will impact your chart. The littlest details can impact your temp :)

Don't worry about it, for now, I blame your cold :).