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Vitamin E & Prenatal?
I was reading in a vitamin guide book that a lab study showed that rats that could conceive but not carry full term were helped by Vitamin E supplements. There are other reasons too I am guessing I might be deficient in Vitamin E as well.
I always conceive easyâ?¦just never hold past 4.5-6 weeks along. I am wondering if I supplement my prenatal with Vitamin E 400 UI a day, it'd help sustain my pregnancy?
Any thoughts ladies?? :-)
2 Answers • 9 years ago
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memberStudies done on animals are not necessarily applicable to humans. The recommended amount of vitamin E daily is 400-800 I.U. It won't hurt to add additional vitamin E to your prenatal vitamin. I just would not take more than the 800 I.U. total. I am not sure to what extent it might be helpful in regards to preventing miscarriages. Low dose aspirin (81 mg) could be helpful to you as it has anti-inflammatory properties. All the best.
9 years ago
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