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Quantity vs. Quality

Ok, my research is giving me mixed responses - is it better to have sex every day during your fertile window, or every other day? Some say the frequency is most important, others say doing every other day allows for sperm to become stronger. I'm torn! Any suggestions?

1 Reply • 2 years ago


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My doc told us that the sperm are more abundant if you do it every other day, but that's because they had a chance to build up. You are still getting the same number of sperm/month if you do it every day, just not as many in one day. I think every day is better, but that's my personal opinion.

2 years ago


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