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What's my luteal phase?

I'm trying to pinpoint my luteal phase so I can better pinpoint my ovulation... I have 27-29 day cycles. Okay help a girl out, I started my cycle Nov 8th, O'd on CD 15 then started my next cycle on Dec 7th. Do I count the day I ovulated or just the days after? Because it's either 14 or 15 day phase if that's the case.

2 Replies • 12 years ago


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If you O'd on CD15 then the next day is 1DPO and the start of your luteal phase (nov 23). Your luteal phhase ended on dec 6th, which would give you a 14 day luteal phase. Make sense? Good luck. Feel free to message me with any more questions..it can be confusing.


12 years ago


Ah! Thank you!! I was trying to figure out if I counted my ovulation day or not but you just gave me my answer

Thank you!

12 years ago • Post starter


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Early pregnancy symptoms by day past ovulation

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Pregnancy test statistics

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