Community post

Cramping after workouts?

Hey ladies!!
I have been working on getting healthy to help with getting my hormones to regulate so we can conceive. Well I have been working out for two months now, but this last week, I have noticed some terrible cramping in my lower pelvic area during and after working out. I don’t do anything crazy when I workout just the treadmill and some of the weight machines but with very light weights. I am still a good week away from my cycle. So I guess my question is if anyone else has experienced something like this?

0 Answers • 4 years ago

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