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Since your on cd4 you can start taking the soy cd 5 through 9. You would want to take it just like clomid, and what helps is taking it right before bed. What I have also seen is dont go over 200mg per day. I took it this cycle cd 1-5 and was doing this cd 1-4 100mg then on last day cd5 I did 150mg. Best of luck :-)

starbird, thank you so much, I was so excited when I got them today, that I took (3) 120 mg after I ate lunch, but I don't feel anything different. I also took 1 b6, 1baby aspirin, 1 folic acid, 1 prenatal, 1 mucinex & 1 evening primrose oil. Hope it's worth it cause I hate taking pills. But I would do anything for an BFP!

watch out cause it can mess your cycle up .once you stop taking it .or even while taking it .just be careful .The month I took it I did O early and i also started 6 days sooner and it was very light and spotting off and on .I quit taking it and I haven't even O yet and im on cd 25 .