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Hello well if you haven't had periods for a year I'm pleased you finally have one , now you can still have a period and not ovulate so I would start charting your temperature , checking your cervical position/mucus maybe use pre seed but certainly and prob most importantly useOPKs go on to Amazon you get cheap pack of 50 for £7 one step and they work fine, since you don't know how long this cycle is I would do them everyday , u can go to Asda and get 2 pack for £1 until an Amazon order arrives x try not to use them in the morning you get a more accurate result early evening xxx good luck xx
I take folic acid and loads of vitamins aswell just extras