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Spotting and AF charting
I am having some difficulty charting my AF. Do you count spotting as your first day of AF? What constitutes spotting from a light period? The reason I ask is because it makes a difference on your fertile window days. If I put I started AF on my "spotting days" it changes my fertile window. If I put spotting for a few days before my AF it changes the fertile window as well. It's at least a few days difference which is extremely important when you are trying to conceive. Any thoughts ? Thanks!
0 Replies • 7 years ago
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