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Hey luv you will be ok. Maybe a couple of tears will show just how hard it is for us and maybe she'll be more sensitive. Yes that walk was everything. Is vomiting normal?

Cam vomiting is not an ideal response to a hard workout but it is fairly common. Usually it just means you were overheated and/or had too much or too little food in your stomach when you set out. It's good to eat something with easily digestable carbohydrates about an hour before the workout, maybe a piece of fruit or some toast and jam :)

Ok but yea I was over heated I did not eat prior to the workout.

Cam that'll do it! Especially when it's hot out, if we're running our stomach acid is sloshing around and makes us nauseous. If you don't have time to eat or if food makes you feel sicker, chew on a couple Tums right before you leave, it will help! :)

Lunch with my pregnant friend went great! She's not the type who complains or self-congratulates endlessly about it, so we had a very real discussion and I came away very happy for her...I figure we need more *good* people reproducing ;)

I'm glad the lunch went great luv.

Hi ladies,

I made the jump!

Can, great job and love that you have someone there with you along with your hubby!! Hope the homework went well ;)

Luv, praying for great news for you tomorrow!!! Glad lunch went well too...

Blue, hoping you aren't feeling too bad...looks like the witch is getting me too :/

AFM, had a pretty good day went to play Bunco and that was fun. Think the witch is showing...tomorrow was the expected day of arrival...so she's always on time :/ about to do some laundry, the fun never ends...

Booooo af Jada! We will get a break sis we have to continue to believe that don't allow our fleshy eyes to dictate what will not be use your spiritual eyes if you can see it it will happen.

Cam, thanks for that!!!

@luv: how did lunch go?

Good evening ladies....I'm here!