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I'm not really sure what causes it, but it doesn't necessarily mean you're not pregnant. Could be implantation cramping one of these days! :)

thank you for the response! and yes hopefully one day soon though I know it won't be this month. haha just doesn't feel like it.

Good question! We have been TTC for over two years, and I have noticed that I cramp each and every cycle during my luteal phase. Sometimes early on at 3 DPO and other times, like yesterday, at 8 DPO. I've often wondered what hormonal shift is happening too. What I have read though is that cramping happens often to women receiving a BFP just as much as BFNs. Therefore, unless the cramping is accompanied by spotting, I usually discount it as either a good or bad sign. Good luck to you!!