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Maca Root, What's your thoughts?

Whats everyone's thoughts on Maca Root? I have only read great things about this in helping boost female and male fertility. I wanted to see if anyone has tried Maca and had good experiences with it or even if your willing to try it out as well. I heard it should only be taken during the first part of the cycle then stopped after ovulation or suspected Ov. TIA ladies! Baby dust!!

2 Replies • 9 years ago


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Hi - I take maca everyday in shakes ( as powder) or pill if I don't have time to make a shake. I didn't know you shouldn't take it after ovulation. Do you have an article you could share? I'm eager to read more on it..

8 years ago


I took red Maca powder last year when I got pregnant after trying for a year. From what I have read you take it until you're pregnant, although it won't hurt the baby. I used up the pouch I had and stopped taking it. The Maca Team's web site has lots of information. Unfortunately I didn't carry to term, but I'm sure that had nothing to do with the maca, Peruvians practically live on the stuff. I found that the easiest way to handle the flavor is to add it to a yogurt and grapefruit juice smoothie.

I'm starting to take maca again now. I did like the way it made me feel; healthy, full of energy, rested. Even if it's only placebo effect at work... I'm ok with that as long as I get results.

I tried the pineapple too. The catch is.... you have to eat the core and it must be fresh. I made pineapple core smoothies for a week following ovulation and only ended up with a very, very raw mouth.

8 years ago


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