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Use the first temp and dont adjust it at all...make sure to make a note of the time it was taken. I keep all of my temps and just make notes...FF covers any time issues if u chart on that site. Dont ever alter the temp tho, an early or late temp is more accurate than anything u alter on ur own.
Good luck!! =))

THANKS ALOT, I WILL KEEP THAT IN MIND. IS IT THE SAME WITH THR ROOM A= MUCH COLDER THAN USUAL.

THIS MORNING AT 515AM , MY THERMOSTAT READ 55 DEGREES, (USUALLY MY ROOM IS 60 DEGREES) MY TEMP AT 515 WAS 97.86, THEN WENT BACK TO SLEEP , NOT DEEP SLEEP., AND WOKE AT ALARM AT 6AM, IT WAS 60 DEGREES IN ROOM AND TEMP WAS 98.05.

WHAT DO I USE NOW? UGHH, HOW CONFUSING.

THANKS HUN.

U use the first temp, the temp after isnt a true basal temp...unless u wake up at 2:30 and get back to sleep before 3 and stay asleep, anything less than 3 hrs of solid sleep is not basal...even 3 hrs is the bare minimum. Always, always, always use the first temp u take when u wake up and make notes of room ambiance changes. They can affect ur temps but becuz u dont know what it wouldve been had the room been 60 degrees and u had've woke at 6am instead of 5:15, all u can do is make a note so u can refer back to it later if u ever review that chart.