 Overall: Fatigue/Exhaustion
Most women experience increased fatigue during pregnancy, especially during the first trimester. Your body is producing higher levels of progesterone which can make you feel sleepy. Your body also produces extra blood to carry oxygen and nutrients to the developing fetus, this means your heart needs to work harder. Low blood sugar can also be to blame.
Listen to your body; it is working very hard to create your little one. This symptom has only one cure. If you are tired, then sleep - even if it means going to bed at 8pm or taking small naps during the day.
Avoid stimulants (like caffeine, these can be harmful in high doses), get lots of rest (cut back on extra responsibilities if needed, at least until the second trimester), eat a balanced healthy diet (be sure to get enough protein and iron) and get regular exercise (even just walking 30 minutes a day will help).
 Abdomen: Mild/Dull Cramps/Pressure
Some women describe the cramps they experience in early pregnancy as mild cramps or dull pressure low in the abdomen. Cramps in early pregnancy are not only common but very normal. There are a tremendous number of changes occurring in your body so cramping is to be expected. Some women feel cramping as early as implantation when the embryo attaches itself to the uterus (6-12 days after ovulation). Cramps are also described as feeling like PMS or period cramps, quick sharp pains, pinching/pulling or little twinges like pokes, tingles or bubbles.
 Abdomen: Gassy
The rise in hormones during pregnancy relaxes the muscles throughout your body, including your digestive tract. This leads to the digestive process being slowed down. The bacteria now have more time to work on the undigested food before it is eliminated. This extra time leads to more fermentation and, as a result, more gas. Constipation can also be a cause as it slows down the bowel functions. This too will cause you to feel more gassy and bloated.
 Abdomen: Bloated
During pregnancy you have higher levels of progesterone, this hormone relaxes smooth muscle tissue throughout your body, including your gastrointestinal tract. This relaxation slows down your digestive processes, which can lead to gas, bloating, burping, and flatulence and generally create uncomfortable sensations in your abdomen, especially after a large meal.
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