Community post

My MD recommended ubiquinol, a concentrated form of CoQ10. He said there is some evidence in animal studies that it improves the ability of cells to divide properly, so the thinking is that it would help the quality of our eggs. Don't know what your issues are-- if it's ovulation vs. egg quality, vs. pregnancy loss, etc., but it can't hurt.

Be careful with supplements. There could be anything in those bottles and they're not tested or regulated by anyone. And they haven't been tested as safe for a developing fetus especially. Stick with known vitamin and supplement brands if you are going to try stuff. I like Jarrow and Nordic Naturals for the ubiquinol products.

I used ubiquinol for 4 months before conceiving my daughter, but there is no way to know if that did the trick or not-- could have been that or luck or a good night's sleep or whatever. But it could be worth a try.

I cant speak for everyone but I have been TTC for 13 month and this last cycle I did two things different than I have been doing.

I added red raspberry tea leaf capsules (I took 2 a day til 3DPO)
and I also did baby aspirin
I received My BFP last week I stopped the aspirin when I found out

Good Luck

Thanks ladies...i am taking 1mg of folic acid everyday and pregnacare conception this cycle but will definitely try the co q10 and rasperry tea leaves next cycle ???? congrats on your BFP Miam ????????