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Help! Cod Liver Oil supplement

Ok - I am panicking a little as I have just read that having a cod liver oil supplement can harm the development of your baby's brain. Will it cause a problem when trying to conceive too??? I'm 4 DPO and I've been taking them regularly. Thanks! xx


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2 Answers • 8 years ago


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Cod liver oil is actually recommended by my acupuncturist while TTC and during pregnancy. This oil has come under attack because of its vit A content. However, it is safe as the vit D contained in Cod liver oil protects against any vit A toxicity. It is safe taken in addition to your prenatal vit. Don't take any additional synthetic vit A supplements on top of it.

8 years ago


Thanks Mozart! I've been stressing all day about this xx


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8 years ago • Post starter


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