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Advice on increasing CM

Hello ladies.... So I'm wondering if any1 out there has some tried & true ideas how to increase your CM. been trying for almost a year & so many Dr appt everything is awsum!! Except for I have minimal CM. Dr had me try mucinex.... Which helped a little.... Any1 have some other great ideas?? Greatly appreciated ;-) lotsa baby dust to all my baby trying friends!!

4 Answers • 9 years ago


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I have used Progesterone cream and Evening primrose capsules which helped me.


User Image Me 36 DH 49 6 Yrs TTC MC last at 6weeks Ectopic at 6-7 weeks Using Homoathic Medicine since July 14

9 years ago


member

Progesterone cream is used AFTER ovulation to support the luteal phase. If you like to increase fertile mucus around ovulation try evening primrose oil capsules, borage seed capsules, mucinex (pure Guaifenesin),and increased water intake. Fairhaven Health sells a product called Fertile CM that's quite good for that purpose too. GL!

9 years ago


Evening primrose oil REALLY helps! Ive got tons of cm now!
Good luck!

9 years ago


EPO doesnt work for me, but I love Borage Seed Oil...much higher GLA than EPO!! Water, water, water, and u *could* try guai but it wont create mucus, only thin the mucus u have...which doesnt help if u have none!! Sperm friendly lubes (Pre-Seed, Conceive Plus) will help u out til u start producing some/more of ur own.
Good luck! =))


9 years ago


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