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killer_beauty

Trying to conceive

Me and my boyfriend have decided to have a baby together, so I was wondering if there was anything I could do to prepare my body for pregnancy if so how? Also I was wondering if prenatal vitamins were safe to take while trying to conceive?

2 Answers • 9 years ago

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Ideally, prenatal vitamins should be taken several months BEFORE conception and then of course throughout pregnancy, so start taking them now. See that you're getting at least 800 mcg folic acid. Do what you can to eat a healthy balanced diet and try to be at a good height : weight ratio. GL!

9 years ago

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killer_beauty

Thank you so much

9 years ago • Post starter

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