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Give up Yoga Flow during 2ww??
Trying to figure out if I should give up my intense yoga during 2ww. My OB said stick to my normal routine, but my yoga class is hot (not bikram hot, but hot) and I leave soaked in sweat, but feeling incredible! We also do lots of detox moves...thoughts?
Poll:
Give it up? (0 votes)
Stick with it? (4 votes)
1 Answer • 10 years ago
0
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Answers
Stick with it! It's certainly not going to harm your chances, and the epinephrine boost will keep you from wallowing in "am I or aren't I" anxiety! When you do get your bfp, just tell your instructor, who should be able to give you really great advice on how to personalize the routine to keep it not only safe, but to aid in a healthy pregnancy.
10 years ago
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