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Question what to use after evening primrose oil....
I just started using evening primrose oil this cycle (currently CD 7). I know I need to stop taking at ovulation (which will be CD 15 or 16), I plan to start testing at CD 13. I have read that you should switch to fish oil or flaxseed oil. Does anyone have a preference or use one that they prefer? I have heard of fish oil, but not too much about flaxseed.
Anyone experience positives with their AF while using primrose? I started using this AF and usually AF is here for 8days, this month finished at 6 days. I don't know if its just this cycle or what.
2 Answers • 12 years ago
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I started with EPO this month and switched over to flaxseed oil after O. I am loving the NO PMS symptoms!! The fish oil capsules can sometimes be a little (burp) fishy. I am currently 9 DPO and hopeful - baby dust and GL!!
Oh yeah, I also experienced a more "efficient" AF - came and went with no spotting on either start or finish! So 4 to5 days rather than 6 to 7.
12 years ago
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